Weight loss and diet plan for a healthy lifestyle.

The unnatural strain of artificial light, which we impose on our eyes year after year, will no longer bother us if we adapt our daily routine to the coming and going of daylight. This is the natural order of things established by God and the more we set ourselves against it, the more our eyes [...]

Years ago, when we were not so eager to work overtime by artificial light and went to bed early, there were fewer people with painful, weak and tired eyes. So why not try a most extraordinary remedy? Why not turn the clock back and live for four weeks without electric light? How can you do [...]